We've created a series of resources designed to support you in managing anger, reducing conflict, and increasing your health and wellbeing so you can start to feel better. If that sounds like something you'd like to experience, take a look at our offers. Some of this content is free to access, some carries a small fee to cover our costs. We've tried to keep things as accessible as possible - if you are in financial difficulty and can't pay right now please contact us to discuss how we can support you to access our products.
Your emergency anger toolkit.
This product is for you if you want actionable steps you can take immediately to support you to access calm in the storm.
Short course - 1.5 hours to complete.
This short course is split into bitesize modules and an accompanying worksheet to enable you to consider why you feel angry, and what you can do about it.
Access to tailored support to suit your needs
Our coaches are ready to support you. Contact us via the contact form on our homepage to find out more - we're here and ready to help.
Informational videos to help you manage anger
Take a look at our YouTube channel where you'll find lots of video content thats freely accessible and can support you in managing anger.
Shine Introduction Webinar - 1
Our new funded clients are all invited to attend a webinar where we share an overview of anger as well as information about coaching. This pdf gives an overview of the slides presented at the webinar.
Shine Introduction Webinar - 2
Our new funded clients are all invited to attend a webinar where we each produce a 'Wheel of Life', a coaching tool used to enable clients to see clearly what areas they'd like to focus on during coaching sessions. This pdf gives an overview of the slides presented at the webinar.